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There are many ways in which frequent exercise can assist in the prevention of cancer, and after a person has been diagnosed, there are multiple benefits that can be gained from an active lifestyle. Often, a person who exercises regularly experiences increased energy levels, which is extremely beneficial when fighting off the disease and going through chemotherapy and other forms of cancer treatment. If a person enjoyed a certain activity, such as going for walks, playing a sport, or doing yoga, prior to the diagnosis, then taking part in the activity while going through cancer treatment can give the individual an enjoyable past time to take their mind off the stresses and anxiety associated with cancer treatment.

Many doctors, from breast cancer doctors to mesothelioma doctors, encourage an active lifestyle after one has recovered or is in remission from cancer. The American Council on Exercise has suggested cancer patients should exercise while in remission to help prevent a recurrence of the cancer, and suggest that exercise will also improve overall health, as well. The American Council on Exercise also notes that patients should consult with a doctor before beginning an exercise routine, as different types of cancer survivors should undergo different types of exercise. For example, a breast cancer survivor should make sure they have had time to properly heal from treatment before pursuing upper body exercise. However, it is important to note that by staying active and participating in exercise while going through a cancer diagnosis and treatment, a person is much more likely to continue to exercise after being in remission, as they will be in better overall health, and exercise will have become an established part of their routine.

From the least to most dangerous, skin cancer refers to three different conditions: basal cell carcinoma, squamous cell carcinoma (the first stage of which is called actinic keratosis) and melanoma. The two most common forms of skin cancer are basal cell carcinoma and squamous cell carcinoma. Together, these two are also referred to as nonmelanoma skin cancer. Melanoma is generally the most serious form of skin cancer because it tends to spread (metastasize) throughout the body quickly.

People who take part in support groups believe that they can live healthier, happier lives if they spend time relating to others. They believe that when relatives and friends lend support, it is easier for people to deal with their health and social problems. Some claim that the bonds formed between members of support groups help them feel stronger. They further claim that sharing feelings and experiences within support groups can reduce stress, fear, and anxiety and help to promote healing. Evidence suggests that support groups can improve quality of life for people with cancer.